I approach this work with warmth and curiosity and believe that therapy needs playfulness and creativity to reach its full healing potential. I will tailor my approach to your specific style and needs, accompanying you as we lean into an exploration of the unknown. Together, we will build a collaborative relationship that will generate new understanding and help you feel more deeply rooted wherever you stand.

We will work together to explore your inner conflicts, increase your ability to tolerate difficult emotions, and find renewed meaning in your relationships and experiences.

Psychotherapy cannot solve all of life’s problems. Despite our best efforts, we will all suffer setbacks and experience loss. People we love will disappoint us, we will say and do things we wish we had not, and the world will deliver disaster to our doorsteps.

Therapy cannot insulate you from those challenges, but it can make you more resilient when they arise. Therapy can add meaning to difficult moments. It can give you the freedom to make new choices and end painful patterns.

Together, we will work towards creating meaningful, lasting change in your life.